If you want to stay healthy or improve your existing health condition, then it is better to add juices of fresh fruits and vegetables in your daily diet. Right now, extracting juices from fresh produce is not a big thing as you can easily do it with the help of a juicer. There are different types of juicers available on the market. Among them, the masticating juicer can be really beneficial for many reasons. Masticating juicer uses a single auger or gear that rotates at the speed of 80 to 100 RPM to slowly and efficient squeeze out the juice from every trace of fruit/vegetable fiber.
The first and foremost benefit of the masticating juicer is that it does not cause any or much loss of nutrition. Unlike other juicers, masticating juicer slowly extracts the juice from the food. This feature helps the juice to retain the minerals, enzymes and vitamins in juice. Next, this masticating juicer can extract more quantity of juice up to 20% than many other juicers. In other type juicers, not all the fibers or pulp are squeezed efficiently, which results in a relatively lesser amount of juice. The auger is the masticating juicer can efficiently all the pulp of the fruits to extract more juice.
It is really hard to extract the juice from vegetables as they have strong fibers. The masticating juicer has high endurance for fiber that it can smash the strong fibers and efficiently extract the juice. In fact, you can even efficiently extract juice from lettuce, bottle gourd, spinach, which are otherwise cannot be squeezed through other regular juicers. The masticating juicer is highly durable as there is less amount of pressure exerted on the device. You can use this juicer for many years with less maintenance and repairs.
If you like to know the best masticating juicer, then you can check Juicers Fanatics. It will be helpful in choosing the ideal juicer.